There are so many benefits of movement for a senior’s lifestyle. Learn how movement can greatly improve seniors’ quality of life. Image source Movement brings amazing benefits for a senior’s lifestyle, improving physical, mental, and emotional wellbeing. Plus, it can be a lot of fun! Thus, helping seniors stay physically active … Continue reading The Benefits of Movement for a Senior’s Lifestyle
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5 Ways to Manage Senior Arthritis at Home
Small changes to daily life can help make living at home easier for seniors with arthritis. Senior arthritis is not a normal sign of aging and requires proactive care to manage its symptoms. ©Moyo Studio via Canva.com Arthritis is a very common disease affecting nearly half of individuals age 65 or … Continue reading 5 Ways to Manage Senior Arthritis at Home
4 Great Ways to Support Senior Memory
Here are some effective steps seniors and their families can take to support senior memory. Source Age-related memory loss is common. Studies have shown that about 40% of all adults age 65 or older have some form of memory impairment due to age. As a home care service in … Continue reading 4 Great Ways to Support Senior Memory
Senior Nutrition: Easy Ways to Add Fruits and Vegetables Into Senior Diets
Good nutrition knows no age. Here’s how to ensure healthier senior diets for your loved one. Source As you age, your body doesn’t require as many calories as it used to. But that doesn’t mean that good nutrition should fall by the wayside. Your senior loved one still needs fruits and … Continue reading Senior Nutrition: Easy Ways to Add Fruits and Vegetables Into Senior Diets
How Pharmacies Can Help with Senior Medication Management
Take advantage of your pharmacy’s services to make your senior loved one’s life easier. Pharmacies are very helpful tools when it comes to senior medication management. ©Monkey Business Images via Canva.com Pharmacies are truly the unsung heroes of senior care. They stock and fill your senior loved one’s important prescriptions, but … Continue reading How Pharmacies Can Help with Senior Medication Management
Fun Summer Activities for Seniors and Their Families
These fun summer activities for seniors can help you make great summer memories together. ©SolStock via Canva.com This time of year, is perfect to have summer activities for seniors. The cold winters here in North Carolina keep many of us indoors, so when the weather finally starts to warm up, many … Continue reading Fun Summer Activities for Seniors and Their Families
Benefits of Physical Therapy for Seniors with Parkinson’s
There are many benefits of physical therapy for seniors. Research has found that physical therapy may be key to a better quality of life for seniors with Parkinson’s disease. Source Having a senior loved one diagnosed with Parkinson’s raises many questions. How will this affect their quality of life? What can … Continue reading Benefits of Physical Therapy for Seniors with Parkinson’s
5 Signs of Mental Health Decline in Seniors
Notice any of these signs of mental health decline in seniors? Here’s how you can help. Source Our health often declines as we get older. But these changes aren’t just related to physical aspects like posture and movement. It also affects our mental health. According to the CDC, 20% … Continue reading 5 Signs of Mental Health Decline in Seniors
What Is Reiki Therapy and How Can It Benefit Seniors?
Reiki therapy offers a number of advantages for physical and mental health in seniors. ©Albina Gavrilovic via Getty Images Natural therapies like Reiki for healing and promoting a greater level of well-being are common across age groups. They’re now becoming increasingly popular among seniors, who tend to experience a greater number of … Continue reading What Is Reiki Therapy and How Can It Benefit Seniors?
Is Delta-8 Safe for Seniors with Anxiety?
This cannabis derivative is attracting attention for its therapeutic uses. Find out how Delta-8 can help seniors with anxiety. Image Delta-8 for Seniors with Anxiety A previously ignored cannabis compound is quickly gaining traction throughout the United States, especially among seniors who rely on CBD products for anxiety relief. … Continue reading Is Delta-8 Safe for Seniors with Anxiety?