Seniors face many life changes that can cause stress and mental health concerns. Learn about methods and resources for addressing them in healthy ways. According to the World Health … Continue reading Tips for Helping Seniors Maintain Strong Mental Health
Category Archives: Senior Health and Wellness
Healthy, Fresh Recipes for Seniors with Vegetables That Carry Health Benefits
These three recipes are easy, quick, and made from veggies that are easy for seniors to grow in a home garden. (image source) Gardening is an excellent activity … Continue reading Healthy, Fresh Recipes for Seniors with Vegetables That Carry Health Benefits
Home Safety for Seniors: A Checklist of Crucial Modifications
These key home safety upgrades will help keep your aging parent safe. Falls are the primary cause of both fatal and non-fatal injuries, the CDC reports. They often happen … Continue reading Home Safety for Seniors: A Checklist of Crucial Modifications
Allergies and Seniors: Ways to Decrease Allergy Symptoms in the Home
In addition to prescribed medication, there are some easy ways you can help your loved one reduce their allergy symptoms. Image Source Sunny spring weather might look inviting on … Continue reading Allergies and Seniors: Ways to Decrease Allergy Symptoms in the Home
Senior Flu Prevention Tips
Understand the best practices to help your loved one reduce their chances of getting the flu. Unsplash The Center for Disease Control touted 2019-2020 as being the worst … Continue reading Senior Flu Prevention Tips
Coping with Loss and Grief During the Holidays
Losing a loved one is never easy, but the holidays can often amplify the emotional aspect. Unsplash Anyone who has experienced the loss of a spouse or loved … Continue reading Coping with Loss and Grief During the Holidays
Stroke Recovery in the Elderly
It isn’t easy recovering from a stroke, but it’s possible with the right care. Unsplash Strokes affect more than 795,000 people in the United States each year and are … Continue reading Stroke Recovery in the Elderly